by Helen Miller
Many people resort to herbal slimming pills to achieve 'natural weight loss". But are they safe for you? Many studies done in this field indicate that the slimming pills available over the counter have little or no impact on weight loss. If you come across any study that claims otherwise, it fails to provide any reliable information about its functioning. So, if you really want to lose weight, you should follow a controlled weight loss plan and do lots of exercise.
A latest study performed by dietician Dr. Carrie Ruxton indicates the presence of herbal diet pilltaking this pill, they lost an average weight of 2kg every week. Their waist size also reduced by an average of 3.5cm. When women undergoing clinical trial were reassessed after a period of one month, they managed to maintain their weight loss. Some of them had even lost more weight. These women were taking a supplement called Zotrim, which combats obesity by improving your metabolism rate. However, the person taking this pill must eat a healthy and balanced diet and do plenty of exercise. that seems to promote weight loss in various clinical trials in UK. This study involved 87 over weight people, both male and female in the age group of 18 and 70 years. After
Zotrim is made of of South American herbs- mate, guarana, and damiana. After taking this pill, you feel full for a long time, and eat less food. This helps you in controlling weight gain. Dr. Ruxton recommends taking two tablets of Zotrim with a glass of water before each meal. You can take the medicine when you feel hungry between meals, but you should avoid taking more than 6 tablets a day.
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